Benefits and contraindications of cinnamon

• Cinnamon lowers blood glucose, slows the stomach emptying after each meal. Moreover, because of the rich fiber content, cinnamon is a remedy for people with, because it improves the ability to respond to insulin, thus regulated, from the blood. • Cinnamon has miraculous properties not only when consumed, but also when it is smelled, as it stimulates brain activity. The flavor of this spice improves memory, increases the ability to learn new things and enhances attention. Because of the role of brain tonic, cinnamon heals migraines, headaches and is a good adjuvant but depression by removing nerve stress. • Cinnamon has the ability to dilate blood vessels, helping to improve circulation and cellular oxygenation.

Due to the anticoagulant role, this spice prevents the formation. A daily dose of 0. 5 g of cinnamon powder and honey is recommended for cardiovascular and neurological diseases. • Improves cognitive function, acts as a stimulant for the brain and improves memory and strength of concentration. Prevents cancer.

Cinnamon inhibits the action of enzymes that help to multiply cells and prevent the development of cancer cells or lymphoma. Including it can be prevented with cinnamon because of its calcium and fiber content. • Remove. • Revives the body, helps strengthen the immune system and has anti-aging properties. • Diminishes migraines.

Cinnamon is a natural remedy if you are confronted with or with migraines. • It has plenty of benefits to the beauty of the skin. Strong antibacterial properties make cinnamon a hopeful ally in battle with or with other skin disorders. • May irritate the stomach. Moderate cinnamon consumption is recommended for people who suffer from digestive system disorders such as ulcers or.

• Cinnamon is quite dangerous for pregnant women. Excessive consumption can cause it. • Cinnamon can have anti-clotting properties and can cause thinning of the blood. Therefore, it is contraindicated to its consumption before anything. • May cause kidney and liver problems.

• Can interact with the effects of antibiotics in the body; . .