Category: Diets

Although the study could not clearly demonstrate the relationship between cause and effect, it found that all couples analyzed, which included more fish and seafood in the diet, weekly, were...

A diet with few carbohydrates but rich in fat could help some people lose weight, but it could be fatal to those with a family history of heart disease, according...

Many couples are currently facing infertility, defined as trying to couple a child for one year without success.The causes can be multiple and, as a rule, after investigations, the gynecologist...

Oats are absolutely necessary for a healthy diet, here are some of the benefits that these cereals have.Being high in fiber, they can lower cholesterol, help digestion and help lose...

Like the popular Mediterranean diet, the Nordic diet proposes a lifestyle, not a temporary diet.Unlike the first, however, the Vikings diet completely removes white bread, pasta and pork from food,...

Danish diet is a severe diet with a restrictive diet that can be resumed every six months without destabilizing metabolism, nutrition specialists say..photo interior and front page: Timolina, ShutterstockIn accordance...

There are plenty of foods that are not as healthy as they say, but there are also foods that will never disappoint your body and sustain your health.Here are three...

According to experts, a weight loss of 0.5-1 kg per week is considered safe and healthy.Losing more than 1 pound in a week means you can expose yourself to unnecessary...

• Food quality is not the right one.If you eat too many foods containing flour or additives, you will not be able to lose weight.To help you lose weight, you...

Balerines are delicate, slim, tall and perfectly toned, so many people think they have a restrictive diet or hungry.An interview with a representative of the Canadian National Ballet, Amanda Murray,...

• Blood analyzes.If you follow it, in the absence of analyzes and medical recommendations it is very possible to aggravate certain metabolic disorders.The following tests are required: blood counts, coagulation...

Dairy Diet is one of the most popular and most drastic diets, which is why it is held by many people who want to lose weight quickly.Strictly dressed, this diet...

• Lack of sport.Physical activity also has the role of contributing to the burning of fats, thus speeding up metabolism.Therefore, it is advisable to do it for at least 30...

If you've ever tried to lose weight, you know how difficult it is.On the other hand, there is nothing more satisfying than the moment you find that your constant efforts...