6 Reasons to lose hair

Your beautiful old hair has become a memory. It is now breaking more and more easily, it is thin and brilliant. That's why you can face this problem, especially after the age of 35! . It is important to pay attention to this problem to take action as quickly as possible, Genetic causes Genetic inheritance may be the cause if you experience thinning and hair loss after the age of 35. If you have family members experiencing these problems, it is important to use treatments to strengthen the thread and regenerate it. Stress If you work in a stressful environment or have a demanding lifestyle, your capillary ornament will suffer.

Any psychological trauma resulting from a road accident, surgery, severe illness, fear of aging, divorce, the death of a close person, loss of work, or even a cold that spans over a long period of time can lead . Diet People who follow a low-calorie diet or those who do not consume enough vitamins and minerals will also have problems in the scalp and hair. Pay attention, consume more proteins, they are essential for the regeneration and growth of capillary wires. Hair is mainly supported by proteins. Therefore, make sure you eat at least 45 grams of protein daily, so add to your menu lean meats, fish etc.

. Certain health problems Thyroid disorders, hormonal imbalances, pregnancy and menopause are some of the health problems that can be associated with excessive hair loss. Drugs Medicines treat various health problems, but sometimes they may have unwanted side effects. These include changing hair texture or excess hair loss. Environment Sun, climate and pollution can have a major influence on the health of the scalp and hair.

Another cause you need to be careful about? . I call it physiological because if you do not bring the necessary raw material or if you bombard the root with the hormones that block hair loss, it's normal to lose daily the 100 wires that are allowed. This form is the easiest to recover if you can correct the causes and help regenerate the root One of the classic methods for getting the volume is to massage the scalp. Another solution to give hair a refreshing hair between washes is dry shampoo. It absorbs excess sebum and refreshes the hairstyle.

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