Consume soft consistency foodsThis first advice can be useful for the entire duration of treatment but it is especially important right after you start carrying the appliance or after the regular adjustments you have made. Soft foods will make mastication more comfortable, which will ease the habituation process with the new appliance. As suggestions, you can try omelets, soups, pasta, ice cream, yogurt and an occasional \. Avoid certain foodsIn addition to inclusion in the diet, it is equally important to remove certain foods that could damage your dental device components. It is advisable to avoid biting hard foods such as bread, apples, peanuts, pistachios and other similar foods. Besides these, the orthodontist may recommend reducing the consumption of sweet drinks.
Even if you do not have to exclude them from the diet, it is good to sum up a moderate consumption of these beverages. Do not bite on non-food items If you have the habit of biting pencils or pens when you concentrate, remove it as soon as possible. If hard food can damage the dental appliance, biting on non-food items can cause even greater damage. At the same time, it must be stopped immediately. Such habits can lead to expensive repairs of the device, which can endanger the end result or prolong the duration of treatment.
Brush your teeth after every mealIf you wear a dental appliance, it is not enough to clean your teeth just twice a day. After each meal or even \. It is known that people who wear dental appliances are at increased risk of developing caries and gum disease. Proper and regular dental hygiene will greatly reduce these risks. For the results to be as good as possible, wait about one hour after the meal before you clean your teeth.
It is also advisable to use an interdental brush to clean the parts of the appliance as well. Dental floss is another useful element that can help you get easier between teeth and body parts as well as in interdental spaces. Avoid tooth whitening products It is not advisable to use none while wearing fixed dental appliances. Bleaching products will only act on tooth portions that are not covered by the appliance's components, while areas covered by the appliance will not change their color in any way. The result will be the appearance of \.
Check your dental device regularly Even though you are extremely careful with your dental appliance, it is good to check it periodically (in the mirror) for possible damage such as broken or bent yarns or other problems. If you notice any damage or an item that is no longer in its place, notify your orthodontist immediately. This last aspect is also true if you feel any embarrassment or discomfort or if you think the device suddenly presses your teeth with a higher force than the usual one. Wear a towel cleaner If you wear a dental appliance, it is imperative that you wear the appliance after every meal. This could create some inconvenience, as you will not be home all the time.
This is why the orthodontist will usually recommend that you assemble a small tooth cleaner that you always have when you are not at home. For optimal results, it's good to include the toothbrush, toothpaste, interdental brush, dental floss, mouthwash and lip balm. This way you can keep your teeth and dental appliances clean, no matter where you are. Dental treatment usually lasts for a period of 1 year to 2 years. These little tips are meant to give orthodontic treatment as great as possible.
Dental appliances are not the only method used in orthodontic treatments. If you want to read about dental treatment compared to the new Invisalign method and find out which treatment method would suit you best, go to this. .
Source : sfatulmedicului.ro
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