Age depending on age: 6-12 months

Age depending on age: 6-12 months
Age depending on age: 6-12 months

• The baby is healthy • The baby has to hold his head well • The new food is made progressive and no more new foods are introduced simultaneously • Two meals are not available in the same food just because it receives it with pleasure, . are an essential part of the baby's diet, because they bring nutrients and vitamins extremely important for growth. It is recommended to choose the grains that do not contain and they are added to the yoghurt. Vegetables and fruits can be gradually introduced into the diet, a new vegetable every 3-5 days. You can start with carrots, passion fruit or zucchini. it can be introduced into the diet after the age of 6 months, but it is necessary to boil it for 10 minutes.

The baby will consume only at first, and after the age of 10 months, it can give the baby and the egg whites. In the 7th month, food can be introduced to help grow healthy foods such as fried bread, unsalted biscuits, or salt-free pretzels. Around 8 - 9 months of age, children can get pilaf with chicken or rice with vegetables, pastry pudding with cheese in the oven or milk rice. From this time, the baby can also eat vegetables such as peas, potatoes, beets and beans. Among the fruits, can eat, peaches, pears, apricots, melon.

During this period you can also put into the diet or over boiled, boiled liver liver. Meat is the main source of protein, but care must be taken to feed it gradually and increase the amount easily from one day to the next. After 8 months he can be introduced and, very rich in Omega acids. It is important to remember that after the age of 8 months it is possible to offer the child and raw vegetables, but under strict supervision, to avoid the risk of choking. Between 9 and 12 months, the diet can be supplemented with kiwi, bell pepper, green lettuce and apple.

It is advisable to avoid up to one year of age, fragile or strawberry because they can favor allergies. After 9 months of age, meat cans, meat sauces or vegetables can be offered; . Under no circumstances is the child offering sausages, canned meat, pate, as they contain additives and. .

Source : sfatulmedicului.ro

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