Be careful as you spend the sun.

• The most common natural remedy used against sunburn is yogurt. It hydrates the skin and speeds up the regeneration process. Also helpful are oatmeal flakes soaked in water, milk, olive oil. • Vinegar contains acetic acid and is therefore a good adjuvant in fighting pain, inflammation and itching specific to sunburn. It is applied as a compress, but only on the redundant area and not on broken bones because it can cause even greater pain. • Hydrate properly.

Drink water to heal burns faster and eliminate. • The vitamin E gel applied on the skin is designed to speed the healing process of the skin. • Consume foods rich in vitamin C, E and beta-carotene such as: carrots, spinach, red peppers, citrus, almonds that help the skin in the recovery process. • They can alter their shape and turn into skin cancer, so it is recommended that people who have many moles on the body do not sit in the sun, especially in the 11. 00 and 17.

• Eczema can also be aggravated by exposure to sunlight. More sensitive are people who have. They can also face skin rashes because excess heat and sun can worsen eczema on the skin. Sun allergy is a condition in which a person develops a hypersensitivity to sunlight. • There is another medical problem that occurs if a person has spent too much time in the sun.

The main symptoms are: strong thirst, nausea and vomiting, sometimes fever. • In cold weather, prolonged and unprotected exposure to ultraviolet light causes the herpes virus to wake up. That is why people who have this virus have to stay asleep in the sun and when they are at the beach to use sunscreens or to cover their mouths where oral herpes usually occurs with a sterile patch. • Old age spots, or the name of the brown spots that appear on the skin, most often on the face or neck, after 40 years of age, is accentuated by the sun. These relate to aging, but also to the uncontrolled sun state, the explanation is that the secretion of melatonin that protects us from the harmful action of ultraviolet drops.

• Malignant melanoma, a skin cancer composed of melanocytes. It is confirmed that excessive exposure to the sun can lead to melanoma, the most serious skin cancer. • or rosacea is manifested by the appearance of rashes, red spots, rough on the face, especially on cheeks, nose, forehead. Among the factors that can aggravate rosacea are the excess sun. • Actinic keratosis is another aggravated condition of the sun.

This is especially noticeable at the touch as it produces certain scaly growths. You have to go to the doctor as soon as you notice them on your skin. .