Benefits of cocoa consumption

Benefits of cocoa consumption
Benefits of cocoa consumption

• Regulates blood pressure and improves the health of blood vessels. Furthermore, it seems to have the role of maintaining optimum heart health. Cocoa powder contains antioxidants that help the body to prevent the action of free radicals that lead to cellular alteration. These antioxidants also help in preventing. • Clean the blood vessels. Flavonoids from cocoa powder protect the body against the appearance of cardiovascular diseases by the cleaning effect of.

• Slows the premature aging process and has the role of reducing the incidence of cardiovascular disease. • Combats and maintains good mood. The active substances in aromatic grains stimulate the release of endorphin and serotonin, substances called the hormones of happiness. Therefore, to prevent sadness it is advisable to consume a cup of cocoa milk. • Cure for damaged skin.

Being rich in antioxidants, cocoa powder is a renowned cure for refreshing damaged skin, and the effect of this drink is noticeable shortly after the start of the cure. People suffering from a damaged skin can make an ointment from a teaspoon of cocoa powder and one. This cream is applied to the face and held for 15 minutes, then rinsed with skimmed milk. • Cocoa consumption has a beneficial effect on. • The antioxidants it contains are among the foods with the highest degree of free radical absorption, and they have the role of reducing cell degradation and helping prevent a wide range of diseases including cancer and.

• Contribute to improving the metabolism of blood sugar. There are some studies that claim that cocoa powder would be beneficial for prevention as well. • In addition to its high antioxidant content, cocoa powder also includes natural anti-inflammatories that help relieve inflammation. • Reduces the risk of cancer due to high content that protects cells against free radicals. .

Source : sfatulmedicului.ro

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