Benefits of immunity of Omega 3 acids from fish oil

• Reduces the risk of cardiovascular disease. Also, there are studies that claim to have an effect in preventing, lowering the level of bad cholesterol (LDL) and increasing the good (HDL). Fish oil prevents the accumulation of triglycerides and reduces the level of triglycerides in excess. In addition, fish oil is also indicated for prevention. • Increases immunity. A constant consumption of fish oil strengthens a person's immune system.

Thus, the body will fight much more easily against respiratory infections. In addition, it seems to have a positive effect of alleviating pain. • Reduces inflammation. Fish oil has anti-inflammatory properties, being a real help for patients diagnosed with chronic inflammatory diseases. Including cases of rheumatism is recommended.

• Reduces depression and anxiety. Containing Omega 3 fatty acids, fish oil is good for attenuation, sadness, anxiety, agitation, mental fatigue, and stress. • Helps in Attention Deficit (ADHD). Deficiency of attention can be improved with fish oil due to the high fatty acid content it contains. • Against premature births.

Fish oil is recommended including future mothers, with positive effects on. In addition, it seems to have an important contribution to the baby's mental development. • It plays the beauty of the hair. Omega 3 is recognized for its beneficial properties on hair, helping to increase and maintain its beauty. It is also recommended to stop hair loss.

• Adjuvant in arthritis. Fish oil is useful in the treatment of arthritis and psoriasis. In osteoarthritis, fish oil can help reduce the impact on cartilage-destroying enzymes. • Weight loss. Fish oil is recommended even if you want to lose weight, being a useful food supplement in.

• Prevents rickets. Cod liver oil is rich in vitamin D and is indicated for babies to strengthen bones and prevent rickets. In the case of cod liver oil cures, Vigantol is also not given. .