Causes and prevention of dental sensitivity

Aggressive tooth brushing, if done daily, results in time to a degree of enamel wear, especially in the place where the tooth meets the gum. Dental erosion also occurs due to the acidic environment found in the oral cavity. The most common cause of dental erosion is the consumption of food and acidic drinks, such as orange juice, beer or carbonated beverages. scratching the teeth at night can cause enamel wear. Dental fracture leads to exposure to dentin and, implicitly, to the appearance of dental sensitivity. Dentine is that part of the tooth that is enamel-covered at the crown level, and at the root level is covered by a very thin layer of a material called cement.

can expose both dentine and dental cement, creating sensitive areas on the surface of the roots. is an inflammation of the gingival tissue, which can favor the retraction of the gum due to the accumulation of dental plaque and tartar. In more serious stages, periodontal bags also appear, spaces that can be occupied by bacteria or dead cells, causing worsening of the situation. Including some dental treatments such as teeth grinding, caries treatment, bleaching treatment, or may cause a temporary increase in dental sensitivity. Fortunately, however, this discomfort disappears in a few days.

The first step is always to take care of the oral health of the oral cavity. Even for the slightest problem it is advisable to consult your dentist. Also, do not forget about mandatory controls once every six months, even if nothing hurts. Brush your teeth at least twice a day with a toothpaste without abrasive agents. Regular oral hygiene reduces the risk of dental sensitivity and helps prevent it from occurring.

Be careful that your brushing is done correctly. Replace your toothbrush if it is worn out or if it has lasted for 2 months after you use it. A worn toothbrush can lead to both gum retraction and wear. At the same time, it is advisable to have a toothbrush with brush mills, and brushing is done gently, gently. Give up as much as possible to acidic foods and acidic drinks.

Ideal is to drink alkaline water and eat more foods that have a pH above 7. Specifically, eat pumpkin, new potatoes, lettuce, parsley, garlic, eggplant, cauliflower, cabbage, peas, etc. . It is recommended to use one that offers protection against sensitivity as well as one that contains neutral sodium fluoride. Remember! .

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