Do you wash your face properly?

The way you wash your face and clean your skin generally matters a lot for the beauty and health of your skin. Here are some basic rules that you should never forget: 1. Use a gentle, non-abrasive cleaning product, neutral pH soap or alcohol-free cleaning gel. 2. Moisture your face with little lukewarm water and use fingertips to apply the cleansing product. If you use a towel or sponge to risk waking up with irritated skin.

3. Resist the temptation to rub your skin, because you can irritate it. 4. Rinse with little lukewarm water and swab with a soft towel. 5.

Then use a moisturizing cream if you feel the skin is dry or itchy. Around the eyes the movements must be done with candles, because in these areas the skin is more delicate. 6. Wash your face once in the morning and once in the evening, but also when excessive transpiration. If you frequently wear something on your head and therefore sweat often do not forget that perspiration can irritate your skin.

Wash your sweat skin as soon as you can. 7. If you use makeup during the day, then makeup removal is obligatory in the evening. Use a cleanser in the form of an emulsifier or a cleansing milk because it is more creamy but not viscous and in the process of cleansing the skin gives freshness, suppleness and smoothness to the skin. Its role is to remove makeup, surplus sebum and impurities during the day.

After the cleanser is used the tonic lotion that should not be astringent or contain alcohol, its role is to restore the skin protection barrier. Finally, do not forget that no matter how good you know to care for your skin or to choose your cosmetic products, it has everyday stress. Finding healthy ways to manage stress can also help your skin. Some diseases, such as psoriasis and atopic dermatitis, often appear for the first time when someone feels really stressed. Stress can also cause other skin conditions, acne, eczema, psoriasis and rosacea.

If you have any questions or concerns about skin care or skin problems, do not hesitate to ask a dermatologist. .