Eyelid affections that we can hear in the hot season: how do we protect and what sunglasses we choose

The risk of developing certain eye conditions increases in the warm season. Heat, excessive sweating, pollution and dust from the environment favor the appearance of blepharitis and conjunctivitis, whether they are infectious or allergic. How do we protect, but also what sunglasses we choose, we learn from Dr. Masri Hayfa, Ophthalmologist. Also, in the long run, excessive exposure favors the occurrence of degenerative lesions (pterigion, pinguecula), cataracts and cancers, We respect the rules of personal hygiene, make sure we have clean hands before we touch our eyes. We respect a balanced diet, rich in vitamins, vegetables, fruits.

During swimming, we equip ourselves appropriately with swimming glasses to prevent conjunctivitis. What are the best sunglasses and how do we choose them? . In addition to fitting our physiognomy and being fashionable, they are primarily a protective factor for the eyes. When buying a new pair we have to check the following: CE mark (confirms that the lenses comply with European standards). Filter Category 0 to 4 Glasses must block 99-100% UV or UV400.

The lens colors should be chosen according to the environment we wear (the green lens offers very good contrast, those with a black or gray lens are indicated when sitting in the sun, the orange, yellow, and blue are for professional drivers, . Recommended glasses are those of a large size, for ultraviolet A and B, ideal for polarized lenses, because it eliminates any kind of light reflection. There are solutions for diopter carriers: sunglasses with diopters made to order, When we can damage our sunglasses Poor quality glasses, such as those purchased from the market or from the street, can seriously affect our vision because it does not provide UV protection (they do not have that built-in filter). A colored lens (without a UV filter) is more harmful than sunless exposure to the sun, because that lens causes the pupil to dilate more, thus penetrating a larger amount of radiation in the eyes, The risks we are exposed to when we need to wear sunglasses but do not do it Exactly how we protect our skin with protective creams, so we have to do with our eyes. If we wear sunglasses we protect ourselves from UV radiation.

That's why wearing sunglasses is mandatory, they're not a fad or a simple accessory, Masri Hayfa. .