Cinnamon is a spice that comes from the fragrant bark of the Cinnamomum ceylanicum blume tree, originally from Sri Lanka. She delights our taste buds when we use it to flavor confectionery, but in Eastern countries it is also used in some culinary preparations. indoor photo and home page: Bukhta Ihor, ShutterstockCert is that when we consume it, cinnamon improves digestion, regulates appetite, and health benefits are numerous. Cinnamon consumption leads to increased levels of sodium in the brain, helping to repair neurons and create new connections,. Gary Wenk. .
Source : kudika.ro
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