How can you heal your body with the force of thought

Hello, body? . Words can hurt people and heal people. The researchers found that this process is not metaphorical, but 100% real. photo inside and front page: Teodor Lazarev, Shutterstock A word creates a certain image in our mind and this image provokes a real physiological response. What I'm trying to tell you is that you can talk to your body. This makes sense if you analyze the situation and sit back and think a little.

We all know how important it is to have a positive attitude, but very few people are able to understand how important this is for not only for our state of mind but also for health. \. But once mastered, no one can help you so much, not even your father or mother. \. We involve so much in external solutions that we forget that we can solve most of our own problems.

It is important to listen to our body, understand it and help it when it suffers. Dialogue with it must be continuous, not from time to time. Various practices of yoga and meditation are the premises of this idea; . .