How dangerous is sugar for the body?

• Attack tooth enamel. Processed sugar, if consumed every day, keeps acidity in the body, so the body will start working longer to metabolize these sugars, and in time there will be a bone decalcification, but also. • Causes some chromium deficiencies. It has been shown that those who consume sweets daily limit and deprive the body of the necessary amount of chromium. • Affects digestion. Excessive consumption contributes to the imbalance in the functioning of the human body.

The most common imbalances occur in the gastrointestinal tract, because excess sugar consumption hinders the transport of food through the gastrointestinal tract. In addition, it leads to increased intestinal acidity and implicitly to problems such as indigestion or ulcerative colitis. • Causes migraines. Excessive consumption of sugar leads to headache, a phenomenon especially felt by women suffering from. Moreover, excess sugar can cause digestive problems.

• Favors fluid retention. Excessive sugar consumption leads to retention of fluids in the body. Sugar favors increasing the level. This reduces the body's ability to remove (salt) and thus retains much of the fluid. • It weakens the immune system.

Sugar can cause inflammation, and the body can not fight against infection. Moreover, if the immune system is weak, a person is more prone to develop. • Increase the liver. Daily consumption of white sugar can cause inflammation of the liver. There are studies that show that the effects of sugar on the liver are similar to those of.

• Favors anxiety installation. There are studies that demonstrate that over-consumed sugar by children can lead to the emergence of hyperactivity, difficult mental concentration, and malaise. Moreover, children who eat many sweets can also have food allergies. • Increases the risk of candidiasis. A high sugar consumption influences the uncontrolled development of the body as it puts much effort into the metabolism of sugar and the immunity is lower, increases the risk of vaginal infections, mouth or vaginal candidiasis.

• Influences cholesterol levels. It seems that excess sugar consumption can lead to a significant increase in total body cholesterol, an increase in LDL, bad cholesterol, and a decrease in HDL, \. • Aging skin. Sugar has a negative effect on skin elasticity, favoring, giving an appearance of premature skin aging. .