How to protect our skin from cold

In the cold season, the skin suffers, especially when the weather is getting hotter. It gets dry and irritates much easier, so it takes more effort and more attention from us. Even those who suffer from atopic dermatitis or psoriasis feel the effect of cold. Although our entire body needs special care during this period, the skin on the feet, which is easier to dry during the cold period, and this because of temperature fluctuations and itchiness that require itching requires special treatment. Diana Marandiuc, trainer Naturys Romania, offers some care tips for this period: Use a body cream rich in fatty acids, vitamin A and E, jojoba oil, avocado oil or organic olive oil. These ingredients make wonders for dehydrated skin, even for cracked skin on the heel; .

In the cold season we like to indulge with hot and long baths. However, this is not beneficial to the body's skin, as it compromises its lipid layer. To keep moisture from the tissue, short showers are indicated with warm water; . Choose a product that provides homogeneous and balanced exfoliation. I recommend an exfoliant with essential oils that provide deep cleansing of the skin, but it also nourishes the tissue.

· Choose a shower gel enriched with essential oils based on active principles that will ensure skin hydration during the cleaning process. .