Impact of spices on your health

• Cinnamon. It is useful for relieving arthritis pain, lowers blood sugar levels, \. • Chimen. It is rich in magnesium and iron and is used successfully in the case of digestive disorders. Also, with antiseptic properties, cumin is also indicated for treatment. • Rosemary.

Rosemary oil has a rejuvenating effect, maintains skin elasticity and stimulates hair growth. At the same time, the plant is used to relieve stomach discomfort and also contributes to good functioning of the liver. • Creepers. Their curative properties have been known for centuries, being ideal for soothing toothache, healing the digestive system, improving and accelerating metabolism. They are also indicated for respiratory infections.

• The bay leaves. It is an effective remedy for respiratory infections and for combating bad breath. In addition, bay leaves are a natural antibiotic, and have powerful anti-inflammatory effects. Also with bay leaves can reduce the level. • Sesame seeds.

Due to the high content of monounsaturated fats, sesame seeds lower LDL levels and cleanse the blood vessels from fatty sediments, protecting the heart from diseases as well as improving blood circulation. • Black or red pepper. It is excellent in the case of cold, these having antibacterial properties, being a good source of iron, potassium, manganese, vitamin K. Pepper is added in tonics used to heal colds and cough. • Oregano.

It is very good in relieving symptoms. It is also a rich source of iron, calcium, vitamin C and vitamin A, but also. • Thimble. It is beneficial in ameliorating asthma, recurrent respiratory infections, laryngitis, pharyngitis, kidney infections, sinusitis, gingivitis. However, pregnant women should not use it because it may increase the risk of a pregnant woman.

• Crush. And it may increase the risk of an abortion because it favors the occurrence of contractions. • Sofran. Larger amounts of saffron can cause uterine contractions, which could lead to spontaneous abortion. Avoid mixtures with general names such as meat spices.

These types of blend may also contain some chemicals, so use them better. Do not mix aspirin with foods containing curry. Before taking an aspirin tablet, be careful not to eat foods that contain this substance naturally, such as curry, cumin, paprika, thyme or rosemary. Rosemary is contraindicated during pregnancy because it can cause severe gastroenteritis. .