In this world, only one thing matters: to learn to truly live

Life is far too short to be wasted on arguments, excuses, fears, jealousy and reproaches. There is only time to truly live, to love and to be happy. Take advantage of every day, choose to be present in your life and live with gratitude. As time goes by, you naturally have more behind you and less in front of you. and the distant future should have a lower value than the present. Why? .

A truly beautiful life always begins at this moment, when you stop hoping for a better one. However, so many people wait all day for the time they end their work schedule, all week for Friday, all year for the holidays and all their lives for happiness. You don't have to be one of them. Don't wait until life ends to realize how beautiful it really was. What do you have to do?\n.

If you have felt overwhelmed and stressed lately, I warmly recommend that you rethink how you spend your time and replace meaningless activities with significantly important ones. It starts by being honest with yourself about distractions and how you waste your time. What do you have to do to live in the present and appreciate your life?\n. Time efficiency is largely based on eliminating non-essential elements so that you can focus on what really matters. Here are some tips to keep in mind:\n.

Identify what is most important to you and eliminate as much as you can of what is not important. In other words, learn to put the things that matter first. Say \. 2. When you start an important activity, give it all the necessary attention and set a conscious intention to be fully present in what you are doing.

When you notice that your mind is wandering and thinking about something else or if your attention is drawn elsewhere, observe, accept, take a deep breath and bring it back to being fully present in the activity you are doing. Do your best not to compare your life. Stop judging what you have, stop looking at other stories and other choices. You are you and you have your own life - allow yourself to be happy by choosing what is best for you without caring what others do or say. Treat every moment with presence.

Live for now and, most importantly, be happy in this life of yours. Stop listening to the dramas of the people around you, stop losing yourself in negativity. You don't need negative emotions in your soul. What you live now is your life and you can make the most of it. The secret is to realize that it doesn't matter what was or what will be.

The only moment that exists and that really matters is the moment now. .