Mamaliga, the miracle food with multiple benefits on the body

• Diminishes the level of stress in the body. Thus, being rich in, especially in vitamin B1, which plays a particularly important role in the proper functioning of the nervous system, the muscles, the heart, and the production of red blood cells. • Moreover, the vitamin E content of corn is useful in the prevention of arthritis, decreases the level and implicitly decreases the risk of heart attack. • It also contains potassium necessary for proper functioning of the muscles and heart. • and the ulcer are improved if the patient often consumes warm mammals instead of bread, because nuts reduce acidity, plus having a calming, almost sedative effect. • Does not allow fat deposition.

Corn carbohydrates provide energy and do not allow fat to be deposited. A constant consumption even leads to weight loss, because certain molecules in the corn composition hurry fat degradation. At the same time, corn is a natural antioxidant important for the proper functioning of the body, for a rapid metabolism that contributes to weight loss. • Regulates intestinal transit and helps because it is very rich in fiber. • Also, detoxification of the body can be done with the help of corn silk consumed in the form of tea.

The detoxifying effect of corn compounds makes it easier for the liver to neutralize toxic substances, greatly reducing the risk of. • At the same time, commonly consumed pork feeds contribute to blood regulation and can also be used by people diagnosed with. • The good news for people who are intolerant to gluten is that corn does not contain gluten, so it can be consumed without care. • Corn is an excellent adjuvant in prevention, due to the high content of beta-cryptoxanthin. • Protects vision due to the zeaxanthin it contains.

• It also contributes to the slowing down of brain aging due to high levels of thiamine, so it is advisable to be consumed frequently, especially after the age of 60. • Helps to strengthen. • It improves the coldness through vitamin A content. • Future mothers can also get the necessary dose of boiled or maize. • It is a good protector of the colon, the consumption of mamaliga is useful in prevention.