Mistakes you make in the beauty ritual

Wash your teeth as soon as you eat It's a common mistake. Even if your coffee sugar and the acid from the juices you consume can attack, it is not advisable to wash your teeth within the first hour of their consumption. When you brush your teeth immediately after eating or drinking a juice, you can damage the tooth enamel. Instead, rinse thoroughly with water and wait for at least one hour before you wash. But in the morning and in the evening, it is imperative to thoroughly wash your teeth and use a dental floss that also holds the cavities remotely. Sweat with dry hairThe bath pool has chemicals that damage the hair, dry it and make it tern.

A trick you can use is to wet your hair with tap water before entering the pool. Also, to avoid these troubles, it is advisable to wash the shampoo as soon as you get out of the pool. You wash your hair too often or too rarely The shampoo removes natural hair scalp from hair. There are specialists who recommend her daily washing, but there are some who say it's best to wash out for 2-3 days. It all depends on the type of hair.

For example, if you have fine hair, you can wash your head daily. But if the hair is thick, healthy, you can do it a few days. Also, either professional or professional shampoos should be used, especially if you have sunburn or damaged from painting. You forget to use the balm or hair mask Many times, due to lack of time, you forget to apply on the hair, after washing a mask to care for it or a balm that can give it a shine. If you want to have one, it is advisable to use either a mask suitable for your hair type or a balm that makes it easy to comb and silk.

Use deodorant to stop sweating Deodorant hides or fades for a certain amount of time the smell, but if you have sticky or transpirational axes, the antiperspirant is what you need. It stops moisture by connecting the sweat glands. Also, if you have sweaty palms, you can also use antiperspirants on them. Wash with water too hotThe warm water dries your skin. If you have one, it can lead to rash.

That's why it's good not to make showers or long baths with hot, hot water. You can tell if the temperature is too hot for your skin. For example, if it is too red or bad when you come out, it is clear that you have not used a proper water temperature for skin and health. Non-use of sun protection is essential at any age, both in summer and winter. Thus, it is advisable to use special products with a minimum SPF of 30, even if parallel cosmetics are used that also contain sunscreen.

It should not be forgotten that ultraviolet rays represent the cause of 80% of the. Also, uncontrolled sun exposure leads to pigmentation of the skin, the first sign of its aging. Consume a lot of sugarZahar amplifies the effects of aging and leads to aggravation of skin problems such as rosacea, which is why it is recommended to eliminate it as much as possible from the diet or at least to limit consumption. At the same time, excessive consumption of sweets leads to the appearance of dental caries and implicitly of many dental problems. Use scented soaps Use scented soaps for your intimate area.

It should not be neglected that the vagina is very sensitive and not to damage it is advisable not to use scented or antiseptic soaps. These can eliminate the balance of bacteria that maintain the healthy area. The same is true for scented napkins and vaginal deodorants. All you need is a simple, non-perfumed soap with neutral pH, preferably dermatocosmetic to wash the intimate area. .