Myths and truths about hangover.

The mahmur is a condition that adds to many unpleasant symptoms, headache, nausea, headache, apathy, mood, dizziness, etc. . There is no magical formula to prevent hangover after a person has been drinking a large amount of alcohol. Specialists recommend water and cold juices. Rest is also very important. To avoid unpleasant second-day conditions, it's best to limit alcohol consumption.

It's good to know that cloud states go by themselves, but they can persist for up to 24 hours. In this article we remove a few myths about hangover, which make more harm. Myth: Mahmura is a common thing Truth: Those who consume alcohol regularly have the central nervous system affected. The brain is intoxicated with chemicals, and the result is extremely unpleasant: headache, dizziness and nausea. Let's not forget the vomiting that leads to the opening.

The feeling of hangover is characterized by headache, tiredness, dry mouth, sensitive and irritated stomach and a weakened immune system. Myth: Mahmureala does not take into account sex Truth: Women are more affected by hangover compared to men. Let's do an experiment: if a man and a woman drink the same amount of alcohol, the latter will feel the unwanted effects. The explanation is simple, men have a higher percentage of water in the body, which helps them dilute the alcohol they have consumed. When women drink the same amount, more alcohol accumulates in the blood.

Myth: Only Alcoholics Experiment Hangover Truth: Many times a single glass of alcohol is enough to trigger hangover on some people, while others can drink more without having such problems. Tip: if you drink water or soft drinks, you have a good chance of getting rid of the hangover and reducing the total amount of ingested alcohol. Myth: If you're drinking, you're not hangover the next day Truth: Red wine contains a vegetable substance with astringent taste called tannin, and its compounds trigger headaches in some people. Malt from whiskey causes severe hangover. Gin, vodka and beer are the mildest choices to avoid hangover the next day.

Myth: Dietetic cocktails do not give headaches Truth: Dietetic beverages can help you when you are slimming but do not help to avoid hangover. Research has shown that fruit and fruit juices containing sugar mixed with the acool can cause a less intense hangover. Myth: Get rid of the hangover if you drink the liqueur before the beer mug Truth: What makes the difference when it comes to hangover is the amount of alcohol you consume, not the beverage order. Myth: Eat pasta before bedtime and get rid of the hangover the next day Truth: It is not recommended to eat much before bedtime. To get rid of the hangover, food must be eaten before drinking alcohol.

Fats help relieve hangover, just like water consumption, preventing dehydration. Myth: Alcohol helps you to have a quiet sleep Truth: It's the opposite. Sleep is agitated, irregular, and on waking you will be tired. Myth: Anal Sleepers Away: Taking a pill before falling asleep is not a good idea, it will not have any effect next morning. Give analgesic to wake up.

Never take paracetamol, because interfering with alcohol is harmful to the liver. Myth: .