Plants for digestion and intestinal transit

Various plants facilitate digestion and regulate intestinal transit, and are fond of first-instance remedies for such problems. By opting for treatment with these plants, any such inconvenience can be quickly resolved. Plants can be divided into four categories: digestive plants (beneficial for digestion) plants useful in case of mild diarrhea, laxative plants and depurative plants (beneficial to the liver). Aromatic plants for good digestion The digestive virtues of aromatic plants are due to a combination of properties. They are antispasmodic, ie they diminish digestive tract spasms and associated pains. They are also carminative (helping to eliminate intestinal gas) and are also beneficial in treating flatulence and bloating.

Their aromatic substances are appetizers (increase appetite) and stimulate gastric and bile salivary secretions. What plants use Lamiaceae: rosemary, mountain ginger, mint, oregano, rotita; . You can possibly chew a fresh leaf (mint) or a few seeds (fennel or anise) They are also effective as an alcoholic extract (mother tincture, liqueur). Aqua Aqueous Plants Due to the tannin content, astringent plants produce a mucosal cleansing. Thus, they grip the mucous membranes of the digestive system, while reducing the excess fluid and covering them with a fine, protective layer.

What plants are used? . Certain trees, oak, walnut and hazelnut leaves. How to use it? . Laxative plants Stimulate intestinal transit and are therefore beneficial to constipation. Laxatives: They are rich in fiber, such as slime, which increase the volume of the food bowl, thus stimulating the natural movements of the intestines to eliminate the stool.

These fibers also contribute to balancing the intestinal flora and thus restoring a normal transit. Plants with such property are mallow, flax, mallow, Indian parsley, cornflower, tamarin, fig. Stimulating Laxatives: Compounds of these plants stimulate colon movement by direct action on mucosal cells. They modify the absorption of certain ions and increase the flow of water to the bowel. There is an increase in the seat volume and a stimulation of the defecation.

These plants are; . Beware, however, of the risks of intestinal irritation. How to use Capsules or tablets, sometimes infused or decocated, and some of them in the form of a jam, such as food plants. Enzymes in fruits help digestion Proteolytic enzymes extracted from certain plant species have the property of fragmenting proteins. They are used to optimize digestion.

This category includes green papaya, bromelain and pineapple. Source: the book 200 plants that will please us, author Carole Minker, RAO publisher. Source: the book 200 plants that will please us, author Carole Minker, RAO publisher. .