Reasons to consume bats daily

• They are recommended for pregnant women, because they have an important amount of essential ingredients for the development of the fetus. In addition, they are a very good source of vitamins and minerals. At the same time, it appears that a regular consumption of bumps during pregnancy would contribute to prevention of fetuses, such as spina bifida. However, they should be eaten moderately by pregnant women, as they have a laxative effect. • Contributes to maintaining the health of the gastrointestinal tract and adjusting it from the blood. • Bamboos are rich in antioxidants, including lutein, which helps maintain skin health and help improve vision.

Moreover, there are studies that claim that bamboo prevents high vitamin A content. • Being high in vitamin C, they strengthen, preventing disease, so it is advisable to eat daily, especially in the autumn. • Facilitates monitoring. Thus, there are studies that suggest that fiber found in battles helps stabilize. • They have an excellent antioxidant and anti-inflammatory effect, they can treat gastric ulcer and clean the colon, helping to relieve it, being basically a good laxative.

• They have a beneficial effect on bronchitis, tracheitis, asthma and a, because they have a high content of mucilages, with emollient properties. • The beans have healthy, unsaturated fatty acids such as oleic acid - a fatty acid mono-fatty acid type Omega-9 and Omega-6 type, so they can be used instead of coffee. • Decreases cholesterol levels due to the large amount of fiber they contain. • Prevents kidney disease. There are studies showing that daily consumption of bats is beneficial for the prevention and cure of kidney disease.

• Increase the effectiveness of probiotics. Balls contribute to the health of the intestinal tract, feeding it with good bacteria - probiotics, having an effect similar to that offered by. .