Reasons why you always have cold feet

• One of the reasons why you always have cold feet is. You should take great care because hyperthyroidism, for example, can cause excessive sweating. • Another factor involved in the low temperature of the lower limbs is poor blood circulation. More serious is the fact that incorrect blood circulation results in a decrease in body temperature and, implicitly, a lack of oxygen to the tissues. Diabetes, and peripheral arterial disease are associated with poor blood circulation. • Cold legs may also be a sign of peripheral blood circulation, more precisely, also called peripheral vascular disease, which is the narrowing or obstruction of the arteries due to fat deposits and artery walls, which limits the flow of .

As these deposits are formed on the inside of the arterial walls, they narrow the blood passageway. • Excessive drinking can lead to vasodilatation, and the blood does not reach the extremities, so the cold feet phenomenon. • Smoking and illnesses due to this vice, such as, for example, can reduce the ability of the lungs to absorb oxygen effectively, which helps reduce blood oxygen levels and cold feet. • Also, the feeling of cold feet may be a consequence of several ailments, including nerve damage, sometimes encountered in patients with diabetes, chronic alcohol use, or in some cases. • Iron deficiency affects blood circulation.

For example, women on hormonal thresholds, more specifically menstruation or those who are also facing this problem. Lack of iron, calcium or magnesium in the body can cause problems. In such cases, you should take supplements. • Raynaud's syndrome may cause complications such as numbness in the extremities, pain when exposed to cold, but also skin color changes. Specifically, it is manifested by the narrowing of small blood vessels as a reaction to sensitization of nerve endings by exposure to low body temperatures that cause cold feet.