Red Melon - Surprising benefits for the body

Strengthens the immune system. Of the red mud content improves the immune system, maintaining the integrity of the cells. Enzymes involved in collagen formation can not function without vitamin C. Rich in potassium, red watermelon regulates the activity of nerves and muscles and determines the degree and frequency with which the muscles contract. • Contains citrulline, which is found in the bark, the amino acid that has the role of relaxing and dilating the blood vessels, thereby reducing itself responsible for most inflammatory processes in the body. • The low fat and cholesterol content, as well as the high level of melon antioxidants (lycopene) make it a perfect ally in fighting free radicals, preventing the thickening of the arterial walls.

• Increased potassium content of red watermelon is extremely important in preventing formation and dissolving by reducing uric acid levels in blood, and water in over 92% has diuretic properties, making this fruit an ally of those who want . In addition, with only 30 calories per 100 grams, melons do not get fat. • It seems that the risk of asthma is lower in people who consume many nutrients than those in red watermelon. One of these is vitamin C, which is abundant in watermelon. • Colina is another important substance that is found in red watermelon and is involved in the muscle movement process, in cognitive processes, but also in the sleep mechanism.

Moreover, it seems that this substance can even remove chronic inflammation. • Melon is very good for skin because it has vitamin A, a necessary nutrient for the production of sebum that helps to hydrate the hair. Is also necessary for the growth of all human tissues, including skin and hair. • Red melon is also referred to as natural viagra, as citrulline helps relax blood vessels, allowing for a more abundant blood flow, so better irrigation of organs, including genitalia. • Melon has an important role in the treatment of certain organ infections, including inflammation of the joints.

Therefore, melon consumption contributes to relieving pain caused by and allows for greater flexibility of limbs. • Because it contains water and fiber, red watermelon helps to prevent constipation, so it is recommended to be consumed daily especially by people with certain digestive tract problems. • Antioxidants along with the vitamins that watermelons contain have an important role in preventing breast, colorectal, prostate, cervical cancer. • Melon cleanses the body. Enzymes and organic acids responsible for the detoxification effect are mostly in the vicinity of the shell.

Thanks to the lycopene content, melon is one of the most recommended fruits in detoxification belts. .