Red onions - the food with multiple benefits on the body

• It's a natural disinfectant. Red onions are real and are used successfully to treat influenza, cold, but also different types of infections due to their high sulphate content. • Reduces inflammatory processes. Red onions are beneficial in fighting bacteria. Including salmonella infections and urinary tract infections can be ameliorated with this vegetable. Prevents cancer.

Colon cancer can be prevented by onion consumption due to fructo-oligosaccharides that can stimulate the growth of good bacteria in the colon and help reduce the risk of growth of tumors that may develop in the colon. And constipation can be improved by eating red onions. • Natural calming. Red onion is a very good calmer and may be helpful in crises of panic attacks. All you have to do is keep a piece of onion close to your nose and breathe.

• It has a high iron content. For this reason, red onion is a good adjuvant for anemia. It is also a good anti-inflammatory and antiseptic agent due to the anti-inflammatory agents it contains. Arthritis and gout are those whose symptoms can be alleviated by eating onions. • Benefits for the cardiovascular system.

Flavonoids onions help maintain the health of the cardiovascular system. In addition, these substances have the role of reducing the risk of heart disease with known antioxidant properties. Chromium helps cells react to insulin, so onions with high chromium content can lower glucose levels, insulin, but also increase glucose tolerance and reduce \. In other words, it can be kept under control by increasing glucose tolerance and by lowering insulin levels with the chrome found in onions. • Prevents premature aging.

Daily routine onion has good effects of fighting cardiovascular disease and aging due to the neutralization of free radicals of antioxidant substances onion. • It is a good adjuvant in weight loss belts. Contributing to the elimination of toxins in the body. • He is also a very good diuretic. The onion is blocking the body.

Stimulates perspiration. It is recommended for the reduction of fever. Cough can also be relieved by using onion juice with honey. Regenerate hair. Red onions also contribute to the regeneration of hair, the only condition being to apply onion juice on the scalp several times a week.