3 ways to keep your teeth white

Approximately 18% of people admit Teeth are some of the first things people notice. They are a sign of health as well as trustworthy. The first impression is a clean and neat look, so our teeth should be as good as they look. If teeth whitening in the salon raises the issue of cost too much or the fear of not sensitizing it, we have prepared for you some ways to keep them at home! . This requires a lot of persistence and can be difficult, depending on where you are at the meal (such as work or school). Avoid cigarettes, coffee and / or siphon as much as possible! .

Try to consume more water after eating to reduce the negative effects. Sodium bicarbonate and hydrogen peroxide Hydrogen peroxide is an antibacterial agent and works excellent for mouth-to-mouth. Good oral rinsing can be done using hydrogen peroxide. Use half a cup of water and half a cup of hydrogen peroxide, mix and rinse your mouth for about one minute, then wash with clean water. Research shows that hydrogen peroxide keeps fresh breathing by removing bacteria due to its action as natural antiseptic / antibacterial agent.

According to the dentistry network, she has many uses today in dentistry, the most common application being to teeth whitening. It is also capable of providing natural protection against gum disease such as gingivitis and periodontitis. For another use of this product, mix a small amount of hydrogen peroxide with a small amount of sodium bicarbonate so as to obtain a paste that helps to remove several teeth plates. A review published in the Journal of Dentistry found that the results from the five controlled clinical trials targeting over 270 subjects consistently demonstrate that this method improves the oral appearance to a much greater extent than the use of toothpaste . Coconut oil Can it be true? .

Simply apply a spoonful of coconut oil to your teeth and keep it for 5 to 20 minutes, or add a few drops to your toothbrush and wash normally. Another option is to apply coconut oil to a corner of a clean towel and toothbrush. Bonus! . .