5 morning habits that will make you more productive

Productivity not only involves planning but also how well we feel and how we start the day. Here are five morning habits that will help you become more productive. Morning Rituals to Start Day in Force 1. Create a morning coffee ritual No morning is not perfect without coffee, is it? . You can buy, for example, coffee beans that you can laugh at. Imagine your irresistible smell that will fill your nostrils.

Then what do you say about coffee in the kettle and at the moments when you will enjoy breathing in the fresh air of the morning? . Five minutes of movement Before anything else, after you wake up, move your body. After a night of sleep and immobility, he needs to come back to life, to wake up. Give five minutes each morning for yoga or stretching or other gentle moves that will give you a positive tone. 3.

Make time to express your gratitude Do you remember the sequences in movies where children say prayer in the morning and in the evening? . You have a lot of reasons to be grateful. The fact that you live another day, that you are healthy, that you have a roof above your head and a service, that you put on the table and drinking water in the glass. When you start this day, the world becomes more friendly and cheerful. .