Anxiety: What does reality look like when it comes to things we want to do, but we can no longer

Fear is overwhelming, fear is controlling your thoughts, emotions choke you. If all of this is part of the painting that you look at everyday, you can suffer from anxiety. Fear and anxiety form inside the fundamental emotion, called anxiety, the central body. On this basis, anxiety develops until it controls 100% of the individual. How can we identify anxiety? . When the subject thinks about the things he wants to do but can no longer, and when the individual positions in time, in the form before and after, certain things that are no longer able to do them, then we can talk about changes, .

EN. What does it change in an anxious person? . As an individual can recognize anxiety, he has to accept the following: what he feels is now, what was before fear and what can happen if he accepts the state of anxiety. Through the awareness of the problem, the source of the problem, and possible solutions, the subject begins the war with itself. Specific that each anxious is unique in its own way.

There are not two anxious people who can [explain just what I feel. Whether they have the same types of fear or pain. anxious people perceive pain differently. Pain stops only when the anxious performs something new or something that draws attention from the thought of pain, Symptoms of anxiety irritability fatigue (even if the anxiety is static) great difficulty concentrating the famous dizziness (out of fear, guilt and dissatisfaction), generalized anxiety (when, what, and why, what happens) what is uncontrolled nervousness All these symptoms determine responses . Why can anxiety arise? .

The fear of failure is constantly used by anxious as the supreme argument. So did the restlessness. Life stops and can only continue if new, sometimes absurd, rules are respected. I can go to the mall only if I wear my lucky shirt that protects me from anything if the outside temperature does not exceed 23 degrees otherwise faint if there are not many people around me otherwise I panic unless I eat an avocado like . Recognize yourself, some rules imposed are absurd, but not anxious, How does an anxious person manifest in the relationship with others? .

He uses for reasons of isolation arguments that seem logical at the first hearing, but in time, by repetition, they become just infantile motives: I'm not going out today, I'm waiting for a buddy to me; . The truth is only in the anxious universe, Once isolated, he no longer cares for anyone and is waiting for a catastrophe to happen, but when he understands that he has a problem, he falls to the other extreme and prevents anxiety by excessive cleaning, cabinet rearrangement, libraries. In fact, anxious is more afraid of being accused of anxiety than being considered obsessive. Example: I (I'm anxious) I'm sick because I'm surrounded by germs, it's good to do clean after checking repeatedly the place of some objects in the house, Anxiety disorders are divided into: GAD - Generalized anxiety, panic disorder, phobias, social anxiety disorder, OCD - obsessive compulsive disorder, PTSD - Posttraumatic stress disorder, separation anxiety (divorce, death of a dear friend or partner . How good anxious to be bombarded with drugs when there is no psychological counseling or discussion with family.

Useless! . The anxiety is found practically within a hive where everyone is sick, and everything he learns is that everything he feels is true and that psychologists do not fully understand it. Why go to work when I do not know how to get out of the house, and I'm not the only one, and X happened to be the same. Why do I talk when I know best that if I do that, something bad can happen? . Anxiety can not be safely overcome by being alone, but only with the help of a psychologist.