Dental brushing twice daily vs dental brushing once a day

The main objective of a correct dental brush is to effectively remove the dental plaque from the surface of the teeth and prevent its accumulation or transformation. Dental plaque is a network of bacteria and food debris and is the main cause of gum disease and teeth. Therefore, a proper dental brush will reduce the risk of developing dental caries and periodontal diseases (gingivitis, paradontosis). Almost all specialists and major dental organizations will recommend you (at least) twice a day. These recommendations are supported by hundreds or even thousands of clinical trials. Frequency of brushing and other factors that can influence the appearance of gums and gum disease The existence of healthy teeth is directly conditioned by correct oral hygiene.

Even though its frequency can be brought into discussion, it is widely recognized that toothbrushing is the most important measure of oral hygiene. However, the simple fact that you brush your teeth twice a day does not guarantee the appearance of dental caries or gum disease and periodontal disease. It only ensures a lower risk. The truth is that there are many other factors that can influence the formation and evolution of dental caries and a. These may largely depend on the age of each person, the immune system, the type of diet, the quality and the hardness of the dental tissues, and the place where they live.

For example, Eskimos almost never develop dental caries and it is hard to believe that everyone is brushing their teeth twice a day. The reason is the extremely poor diet in refined foods (it is known that refined foods increase the risk of dental caries because they are decomposed more rapidly by bacteria in the dental plaque). People living in Africa usually have \. It is perfectly possible not to have dental problems or gums even if you brush your teeth just once a day. If you are young, you have a balanced diet, use a correct and have no enamel defects to leave your teeth vulnerable to caries, you may not have any problems with oral health.

Proper dental brushing decreases the risk of tooth decay and periodontal disease. However, if certain conditions are met, you may have healthy teeth even if you brush your teeth just once a day. Why is it important to brush our teeth twice a day? Before answering this question, . Can we also smoke again since he, smoker, managed to stay healthy? . Dental brushing is a simple workmanship that learns lightly and does not take more than three minutes of your time.

It certainly will not produce any negative effects. Dental brushing twice a day will bring that little advantage in the fight against cavities and periodontal disease, removing the dental plaque from the teeth twice as often. Is there a significant difference if we brush our teeth twice? It also depends on the lifestyle, diet or genetic predisposition. It's worth the effort? . The advice of the dentist is undoubtedly worth it.

Patients with dental or dental implants Finally, important advice for patients with various (crowns, dental bridges, and especially dental implants). If you have such dental restorations in the mouth, it is mandatory to brush your teeth at least twice a day. Proper oral hygiene is a prerequisite for the success of dental implants and other restorations. By omitting this, the risk of failure of dental implants will increase dramatically. One of the most important consequences of inappropriate dental brushing is the appearance of a disease called paradonto.

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