How does sudden temperature changes affect your health

High blood pressure is a major risk factor for cardiovascular disease, the leading cause of global mortality due to its consequences such as: stroke, myocardial infarction. Hypertensive patients during the summer have to follow certain rules if they do not want to aggravate their state of health. Therefore, it is advisable that people who are aware of cardiovascular problems should pay more attention to the days with heat, not to leave the house between 11: 00-18: 00. Oscillatory blood pressure. Within a day, it varies, but in chronic patients it is advisable to keep them constant. For example, on extremely hot days, due to dehydration, hypertensive patients may have blood pressure values ​​that are significantly lower than normal, which requires more frequent measurement of blood pressure.

Sudden temperature changes cause health problems, or can aggravate existing ones. The body adjusts to such temperature changes in about two weeks. Furthermore, there are studies that claim that the human body loses its ability to adapt to temperature fluctuations. Also, switching from heat to rain can affect the small, the weather-sensitive, the elderly or the chronically ill. Concretely, the sudden fall or rise in temperature represents a risk of developing, or pulmonary and respiratory diseases, allergies, anxiety, and stress.

Different allergies, severe headaches, unjustified fatigue, increased somnolence. Including patients with rheumatic diseases are affected by At the same time, people who have the most sensitive ones are likely to be vulnerable during periods of temperature fluctuations. Thus, it is possible to increase the number of viral infections, colds, asthma crises. Therefore, it is very important to keep a balanced lifestyle, avoiding dehydration, drinking alcohol, and paying special attention to sleep. .