Light and fast meals for loaded days

Well found, my dearDon't let me start today with a confession: I almost never know what I want to eat at lunch. It would not be the biggest dilemma in the world, but especially on busy days I had done the bad habit of jumping over it. I do not need to tell you that tonight I was eating until I could move and this thing had all sorts of unpleasant effects. So I learned my lesson so I come to the office as a good child with the package made. In this manner, I'm sure I will not leap over lunch, do not eat food rushed to the processed and rasped bag and can even sneak a snack. Generally, the most important rule for lunch is that it must contain protein, vitamins and carbo.

That's why the most handy version is a savory sandwich that I also put a drop of Almette. 1 Sandwich with Almette and Baked Peppers My first suggestion is a simple and easy sandwich that I put along with Almette with green, salad of bell peppers, green lettuce and cucumber mix. If you do not have the time to make the baked peppers the evening before, you can find it ready at the big stores or you can replace it with fresh peppers. 2 Sandwich with Almette and Chicken I fell in love with the black rods with the seeds I used for this sandwich and they are very sober. I grew a good part with Almette then I sat over the avocado cut slices thick, grilled chicken breast and sliced ​​tomatoes.

Sandwich chicken can be replaced with cooked turkey, baked or grilled or beef breasts. 3 \. Otherwise, my variant is more caloric and much easier to process for the body. I replaced the heavy sauces with fluffy Almette and the fries were replaced by tomatoes, green pepper and fresh cucumber. Finally, I put a few slices of grilled chicken breast on top.

Find more ideas for light and healthy preparations on almettes. .