Sleep disorder.

Sleep disorder.
Sleep disorder.

Symptoms may vary depending on severity and type of sleep disorder. These may also vary when sleep disturbances are the result of another condition. General symptoms of sleep disorders include: - difficulty falling asleep or keeping a good night's sleep, - daytime sleep, - sleeping during the day, irritability or anxiety, - lack of concentration, - depression, - allergies and problems . , colds and upper respiratory infections can cause difficulty breathing at night, and inability to breathe on the nose may cause difficulty sleeping. nocturia. It is the need to urinate frequently during the night, which leads to sleep disruption.

Hormonal imbalances and urinary tract disorders can be the causes of this disorder. Chronic pain. Back or head pain can make it difficult to get good sleep. The most common causes of chronic pain include: chronic fatigue syndrome, fibromyalgia. Stress and anxiety.

They often have a negative impact on the quality of sleep. Insomnia. It refers to the inability to fall asleep or to fall asleep. This affection can cause depression, difficulty concentrating, irritability, weight gain, low performance. Sleep apnea.

It is characterized by breathing breaks during sleep. It is a serious medical condition as it prevents the body from getting enough oxygen. It can also cause the patient to wake up at night. parasomnias. Forms a class of sleep disorders that cause abnormal movements and behaviors during sleep.

These include: - - sleeping - gemut - nightmares - scratching of the teeth or jaws of the jaw. Restless legs syndrome. It is a constant need for leg movement. This impulse is sometimes accompanied by a tingling sensation in the legs. generally includes a combination of medications and lifestyle changes.

Medical treatment: - sleeping pills - melatonin supplements - medicines for adjacent health problems - breathing device or surgery (for sleep apnea) Changes in lifestyle: - high-energy diet - reduced sugar consumption; . .

Source : sfatulmedicului.ro

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