The link between colon cancer and white blood cell consumption

Tomorrow I do not eat bread anymore! . But this product has one of the most important roles in food. We see together how real home bread is made. The basic foods are those that can be eaten daily, in a balanced and healthy diet. Nutritionist Mihaela Bilic. Fish is consumed 2-3 times a week, red meat once a week and cheeses twice a week.

Every day, eat 2-3 slices of bread. You can combine it correctly with salads, but also with peas, beans, lentils, chickpeas and soya. Pavel Chirilă, internal medicine physician, homeopathic and phyto-therapist. But do not overdo it with white flour and growth additives. There are now studies in medical treaties that explicitly state that white bread abuse favors cancer, Pavel Chirilă.

Genuine bread is made with maia, whole wheat flour and lukewarm water. And the spelled or kamut wheat assortments are good. The mauve is made of water and a little flour, left fermented a few days in a warm place. It is a perfect growth agent that will then be combined with whole flour and water. If you find it complicated, give up the maize and yeast and do 5 minutes of whole flour dough and water at room temperature.

This preparation has existed for thousands of years, and its longevity attests to its nutritional value. Taken from: Csid. .