Things you did not know about tomatoes and their benefits

helps maintain bone health, prevents osteoporosis, and having many vitamins is beneficial to the entire body. Contains lycopenes that have an essential role in maintaining bone health, but also in preventing certain cancers, such as prostate, breast cancer, pancreas, ovaries. Also, many studies have shown that eating tomato juice has positive effects on the heart, it can practically prevent. To get these miraculous effects, you should drink a glass of tomato juice a day. • Roses keep the silhouette. They do not fat, they have no fat, and they stimulate metabolism, being a key element of many diets if you want to lose weight.

• Prevent rheumatism and are good for maintaining bone health, tomatoes being an excellent source of. • I am a real adjuvant for constipation and for urinary infections. • or gastric hyperacidity can be alleviated by a constant consumption of tomatoes. • Prevents eye damage. Being rich in vitamin A, tomatoes have an essential role in preventing eye diseases, for example, in the case of macular degeneration.

• Tomatoes have anti-inflammatory properties, contain bioflavonoids and carotenoids, which have analgesic effect, can relieve pain. • They have antioxidant properties and therefore contribute to the elimination of toxins in the body. Moreover, because they are alkaline, tomatoes have the power to purify the blood, balancing the pH. • Reduce the risk of cardiovascular disease because the tomatoes contain vitamin B3, B6, B9, all of which are essential for reducing high cholesterol levels. • Provides hair strength due to vitamins contained in tomatoes, especially vitamin A.

Specifically, after regular consumption of tomatoes, hair has only to be won. It gets beautiful, it has natural luster and will break much less, it gets the resistance. • fight against infections, appearing in the body. Specifically, tomatoes are a natural antiseptic, regular consumption of tomatoes leads to protecting the body against various infections. • Tomatoes are a good source of fiber.

There are studies showing that regular consumption of tomatoes helps to an optimal level, more seems to reduce the risk of colon cancer. • An adjuvant for the health of smokers. Tomatoes contain coumaric acid and chlorogenic acid, which manage to reduce the damage to the body of smoking. • The content of tomatoes helps to get a beautiful, natural tan. • Tomatoes can reduce the risk of high blood pressure because they have a high amount of vitamin B and potassium, which are effective in lowering blood pressure.

Moreover, the daily consumption of tomatoes seems to reduce the risk of stroke. .