Vagina or how it becomes painful sexual intercourse.

Vaginism, sexual dysfunction characterized by the involuntary contraction of the lower third of the vaginal muscles and the muscles around the vagina, affects today more and more women. Because of the involuntary spasms of the vaginal muscles, during the attempts to have sexual intercourse, a feeling of stabbing and intense pain occurs, so penetration becomes impossible. Sexual intercourse is often compromised. At the same time, according to sexologist Gabriela Marin, there is an anticipation of pain and implicit aversion to sexual intercourse. In the case of these involuntary contractions, the woman has no control over the mechanism that triggers it or is unaware of what is happening. It is important to say this because many women feel guilty and ashamed of these sexual problems, Why vaginism occurs The causes of this condition are not fully known.

It is usually caused by a complex of physical and emotional factors and is aggravated by the natural reaction of the body that tries to avoid pain. Psychological causes include: fear, anticipation of pain from sexual intercourse, fear of becoming pregnant, anxiety or stress, guilt, emotional trauma related to sexual life, issues related to the partner (abuse, emotional indisposition, fear of being . ) or even inappropriate, too rigid sexual education, or the woman's fear of losing virginity before marriage. Among the medical causes, the sexologist Gabriela Marin recalls the genital diseases - infections, sexually transmitted diseases, pelvic inflammatory diseases, postpartum problems (vaginal pain caused by a difficult natural birth), age (menopause and hormonal changes, reduced vaginal lubrication, . The body anticipates pain and, to avoid it, trigger spontaneous contraction of vaginal muscles.

Thus, sex becomes uncomfortable and painful, and penetration can become difficult or even impossible, depending on the severity of the contraction of pelvic muscles and vaginal muscles. The body experiences even greater pain and reacts spontaneously, contracting even stronger vaginal or pubicocchial muscles. This generates the pain cycle. At the same time, vaginism can sometimes be triggered by simple things, such as an insufficient prelude, lack of lubrication or anxiety. It is important to understand that the woman is not guilty of what is happening.

Once this problem has arisen, it has no control over it, it can not provoke it or it can stop it, How to treat Sadly, gynecologists do not diagnose this condition, women resorting to the psychologist as a desperate solution to their problem. Women go to psychotherapy after numerous visits to the gynecologist,. The treatment of vaginism has a very high success rate, between 80 and 100% of the cases that appeal to cognitive-behavioral psychotherapy heal completely after a few weeks of treatment and do not require invasive intervention. Women who are motivated, without complications, usually need 6-8 weeks to solve their sexual aches and problems related to sexual intercourse. Research by psychologists shows the following methods for treating vaginism: Relaxation techniques, techniques for reducing anxiety; .

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