When and why should we take probiotics?

When and why should we take probiotics?
When and why should we take probiotics?

• Increase immunity. There are studies that demonstrate that probiotics contribute to stimulating the synthesis of type A immunoglobulins, and this is the main mechanism through which probiotics are able to support, that is, to participate in immunomodulatory. • Prevent digestive disorders in children. and diarrhea, common problems with children, can be prevented with probiotics. • Fighting with infections. The antimicrobial role of probiotics is based on their dual action.

They act both by their own production of antimicrobial factors, and by stimulating the production of peptides, anti-infective substances produced by the body that probiotics colonize. • Beneficial in the fight against candidiasis. Candidiasis occurs primarily due to low immunity, but also due to the multiplication of colonies in the intestinal flora. The administration of probiotics in candidiasis helps restore the microbial balance. • I maintain a normal digestion.

When a person takes antibiotics or has a certain digestive disorder, an imbalance, for example, probiotic administration leads to. • They have a beneficial effect on skin health, as they increase their secretion and help to hydrate the skin. In addition, studies suggest that probiotic administration may diminish the effects, being real help in cases commonly seen in children. • Limits the adverse effects of antibiotics. Thus, when a person is treated with antibiotics, prescribed only at the recommendation of a physician, a probiotic is indicated, in which case the negative effects of antibiotics in the body are diminished.

In order to have a maximum effect, it is recommended that the probiotic be given half an hour before a meal, and if a person is being treated with antibiotics, the probiotic is taken at a 2-3 hour difference of the antibiotic and its administration continues . .

Source : sfatulmedicului.ro

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