When do you think you are too sick or contagious to go to work?

Every time you sneeze or cough because of a respiratory infection, release a projectile full of germs in the air. These particles with bacteria or viruses can fly up to 1. 8m, making anyone close to you a target. Also, spread bacteria and viruses when touching your eyes, nose, mouth, and then touch the surfaces with your germs. Certain cold and flu germs can survive on surfaces such as tops, slides, and telephones up to 24 hours. Here's how long you are contagious in general with these common diseases: Disease When you start being contagious When you are no longer contagious Influenza 1 day before symptoms occur 5-7 days after you first show the symptoms 1 to 2 days before the symptoms .

You may still be contagious when you return to work or school. To protect people around you. , follow the next steps: - Wash your hands warmly with warm water and - Prevent others from being sick, to remember to wash their hands, - Sneeze or cuddle, not in . When deciding whether to stay home, consider the symptoms. If you have a slight throat in the throat or clogged nose, you should be able to go to work.

Also, allergy symptoms should not keep you away from work - they are not contagious. If you really cough and sneeze or feel bad, stay home. Also, avoid office if you vomit or have diarrhea. Take enough rest time, consume lots of liquids and wait for symptoms to disappear. It is also recommended to stay home for 24 hours after fever and other flu-like symptoms (chills, reddened skin) have been eliminated.

Treatment for cold or flu Your doctor. can recommend more treatments for the disease you suffer. It is important to consider when these treatments may be helpful as well as potential adverse effects. Gripa Gripa is a viral infection caused by the influenza virus primarily targeting the head and chest region (respiratory tract). You will have symptoms such as cough, and nose that will flow.

It will hurt your body, you will be tired and you could make fever over 37 degrees Celsius. People often feel pain even before the symptoms of respiratory symptoms. Since they destroy bacteria rather than viruses, antibiotics will not treat influenza. Non-prescription rest, liquids and analgesics, such as acetaminophen or ibuprofen, can help keep your symptoms under control. To improve your symptoms faster, your doctor.

can prescribe an antiviral drug. For the medicine to work, you will need to start taking this medicine within 48 hours of symptoms. Antiviral medicines can also cause side effects such as nausea and diarrhea. If you have an increased risk of influenza complications (over 65 years of age, you have a chronic illness or are), tell your doctor if you have flu. Also, call your doctor immediately if you have any of the more severe symptoms of influenza, such as breathing problems or dizziness.

RaceThe common races are caused by a lot of different viruses. These viruses are spreading through the air, just like the flu. When they make their way into the nose, eyes or mouth, the cold viruses cause symptoms such as runny nose, abdominal cramps, sore throat and sometimes cough. You may have a slight fever. Treat your cold, taking it step by step.

Drink water and other liquids without caffeine and relax as long as you can. You can also take a non-prescription remedy. Some of these drugs come in manifold multi-symptom (cold, fever). Take care not to treat the symptoms you do not have, because you may be waking up with unexpected or unwanted side effects. Decongestant nasal sprays improve, but if you use a certain type for more than three days, it could give you a rebound effect,.

Some of these medicines can also cause tensions or accelerated heartbeat. If you have an abnormal heart rhythm or heart disease, consult your doctor before using a decongestant. Antihistamines can also help clean a clogged nose, but the oldest such as diphenhydramine may make you sleepy. are usually mild, but sometimes can lead to complications such as bronchitis. Natural remedies for colds and flu Exists and alternatives in nature that can relieve symptoms sometimes as well as symptomatic medications.

These include: - - honey or propolis - garlic - foods rich in vitamin C, especially citrus fruits. A tea with is excellent when you are cold - probiotics (yogurt, yeast) - salt water gargle - chicken soup. .