How bad are your food additives from your holiday preparations?

• E102 or tartrazine. It is a very harmful yellow dye found in beverages, mustard and jam, fruit juices, salad dressings, cheeses and sausages. It can generate thyroid tumors or. Moreover, it contributes to the occurrence of behavioral disorders among children and causes the decrease. Tartrazine increases the risk of developing renal tumors and generates disturbances at the chromosome level, even causing thyroid cancer. • Yellow E110 may increase the risk of cancerous tumors.

It is found in sweets, cakes, puddings. • Color E120 is responsible for appearance. • E124, a red dye found in sausage is a toxic additive that produces tumors of the thyroid gland. It is found in sausages such as parizer, sausage, but also in soups in envelope or in carbonated beverages. • E220 and E228 are sulfites, preservatives that can cause allergies.

They are found in meat of hamburgers, dehydrated potatoes, candied fruits, cakes, but also in drinks consumed by holidays such as wine. Also, E220 sulfur dioxide is also used in fruit and vegetable preservation and can cause respiratory problems, especially asthma sufferers. It destroys vitamin B1 and E reserves in the body and should be avoided by patients diagnosed with bronchitis or cardiovascular disease. • Trans fats are used to prolong product validity. They are found in margarine, vegetable sour cream, oils, chips, pastries, type products, frozen semi-prepared foods.

They raise the (bad) blood level and destabilize the good, HDL. They also increase the risk of heart attack, diabetes. To diminish the negative effect of additives, it is advisable to read the label of a product, and if you notice that flavors similar to those of natural, coloring or preservative have been used to prepare it, then it would be advisable to avoid them. .