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Cinnamon is a spice that comes from the fragrant bark of the Cinnamomum ceylanicum blume tree, originally from Sri Lanka.She delights our taste buds when we use it to flavor...

If toxins are removed from the body, then the body will improve a number of fundamental health processes.photo inside and front page: Galiyah Assan, ShutterstockThus, if all the toxins are...

Until recently, I was not a mature person.I liked to sleep late and stay awake after midnight.We invigorate those who managed to wake up early in the morning and work...

• Consumption of soft drinks as well as sweets leading to the increase of LDL cholesterol should be avoided.However, if you have a sweet appetite, you can eat it because...

When fatigue is dominant, the cause may be the need for detoxification of the body.Most of the time, this is a way the body demands its rights.Any healthy person has...

The fact that the modern man's ancestors took advantage of the discovery of fire to obtain, by the thermal preparation of food, a more concentrated and richer in calories than...

First of all, to ensure that he respects the prescription prescribed by a physician, the patient must weigh daily foods containing carbohydrates.Naturally, a balanced, non-problematic meal should consist of: a...

High blood pressure is a major risk factor for heart attacks (heart attack), heart failure, artery aneurysms (eg aortic aneurysm), peripheral arterial disease and is the cause of chronic kidney...

• Emotional Factors.When you eat it is very likely to be an emotional component in the middle.For example, when you are stressed, you may feel the need to eat a...

• Hot lemon water.In the morning, it's useful to make a habit of drinking, on the empty stomach, right after you wake up, a glass of warm lemon water.This habit...

There is probably no person who is not convinced of the importance of proteins.In fact, if it comes to nutrition, the need to consume a significant amount of protein is...

• Influenza vaccination is essential in patients with chronic diseases.Thus, cardiac patients are considered a high-risk category of complications in the cold season because they can present serious health problems...

Indigestion is not a disease in itself, but rather, it is a group of symptoms that appear to occur during the meal or at a distance after a meal.Indigestion can...

• The footwear should be suitable for walking on snow and flying.Therefore, you must wear boots or boots with adherent soles, such as those made of rubber and neoprene.Footwear with...

Due to the pollution of the soil, the intense atmospheric pollution, the global warming phenomenon, the supply of drinking water has become a problem.Tap water is, in many cases, full...