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Avocado FruitsAgrees (polyunsaturated fatty acids and monounsaturated fatty acids) are important components of a blood-regulating diet.They can improve insulin sensitivity, that is, they can help the body react better to...

• Lack of sport.Physical activity also has the role of contributing to the burning of fats, thus speeding up metabolism.Therefore, it is advisable to do it for at least 30...

Symptoms of peanut allergy vary.Thus, either they may appear as soon as the peanuts have been consumed or they may appear in a simple contact with them.The main symptoms are:...

• Increases the mobility of the joints and keeps them healthy for as long as possible.has real vasodilatory and trophic effects, resulting in increased joint mobility.• It has anti-inflammatory and...

Headache can be classified into two main types: 1.Primary headache, including migraine, and cluster headache,.Migraine is a neurovascular disorder in the form of pulsating headaches and has the following characteristics:...

Depression is not a fad, as you would be tempted to think, but a serious illness that can have the most serious consequences on your health, well-being and even our...

We live in a rush of time.We pay attention to the things that are related to our career, but we forget about the one next to us.We forget to pay...

Diminishing consumption of sugar.Excessive consumption of sugar is associated with a number of chronic health and chronic illnesses, including cognitive decline.Research has shown that a diet high in sugar diminishes...

When I think about myself and analyze myself in all my hiding places and pits, \.He's somewhere under the amateur mechanic and British researcher.In a wheel I could change, in...

From the point of view of their mechanism of production, dystrophies can be classified as follows: A) intrinsic (endogenous) dysrhymes caused by changes in the structure or thickness of dental...

You often ask why the relationship you have is not working, but do you know who you are sharing, your life, the illusions, the feelings? .To learn more about the...

Food toxinfection is a disease caused by the consumption of foods or beverages contaminated by pathogenic microorganisms such as bacteria, viruses or parasites.Many organisms can cause food poisoning, and the...

• Regulates blood pressure and improves the health of blood vessels.Furthermore, it seems to have the role of maintaining optimum heart health.Cocoa powder contains antioxidants that help the body to...

Especially now, summer, our body needs water.Because dehydration has serious repercussions on our health, here are below 14 reasons why water is so important in your life.Counting up to eight...

• Reduces the risk of cardiovascular disease.Also, there are studies that claim to have an effect in preventing, lowering the level of bad cholesterol (LDL) and increasing the good (HDL).Fish...