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Metabolism plays an essential role in our state of well being and in the pleasant aspect of our body.The better our metabolism works, the more energy we feel and we...

Nature is one of the most powerful reservoirs of energy that we have free access to.Not by accident, when you come...

Headache affects half of people at least once a month.Whether it's a migraine or a headache because of tension, the symptoms interfere with your life and keep you away from...

Smell is one of our strongest senses, but as long as the flavor does not bother us olfactory, we rarely think of the effect the smell has on us.You have...

• They are among the most nutritious foods.Thus, an egg contains an impressive range of nutrients, it is full of vitamins, minerals, quality protein, healthy fats and others:, B2, A,...

When it comes to health, the approach must be holistic.What we eat, what we think, how much we do, how we relate to the world and the others put their...

Excessive exposure to the sun may cause the so-called Frequently, after a holiday at sea, there are melanin accumulations in more sensitive areas, which is a skin pigment secreted...

Researchers have found that insomnia, which sneaks into the lives of many of us before surgery, can aggravate postoperative pain, but caffeine can help compensate for this effect.The author of...

• It is a genuine natural antibiotic.If it is consumed daily, it also prevents the flu.Garlic combats infections, fight against germs, releases sinuses and bronchi.Moreover, according to some research, one...

Whether practicing yoga, aerobics or strength training, sweating is the order of the day and can affect your face.Here are five tricks that will help you counteract the unpleasant effects...

Rosé wine comes as a complement in the space between red and white wine.But we must not forget about the fact that this type of wine has its own personality.It...

Skin and hair are permanently exposed to environmental hazards, including cigarette smoke.It contains, besides nicotine, thousands of harmful substances for the human body.Smoking is involved in the occurrence of cancer,...

Spirulina is a nutrient-rich spiral, found in the natural alkaline lakes of South America and Africa.For centuries this plant has been an important part of the diet of many communities.Since...

• Aloe vera gel is rich in nutrients, being a good healing and calming.It is recommended against burns and a.• It is used successfully for treating, but also for some...

Grapefruit.It is recommended that grapefruit should not be consumed by people undergoing medical treatment, interacting with over 200 drugs, including antibiotics.Therefore, it is best to avoid it when following different...